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Integrating Your Body, Mind, and Spirit for Wellness

Integrative Approaches

Integrated Health or Integrated medicine (IM) takes an approach that is holistic, less-invasive and person-centered. However, because the patient more often pays for integrative health approaches, its benefits have not been used as widely among the African American population. Let me know what you think. Together we can change the health outcomes that too often are negative. We can live healthier and longer.


It is vital that Black women not only have access to integrative medicine, but also that the benefits of the practices become part of their core health beliefs and practices for their improved wellness .


Live as a healthy Black woman by using

every approach that works for you.

My mission is to Improve Health Outcomes for Black Women through Social Media, Education, Writing, and Community Collaborations. 
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